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4 Steps To Process Your Powerful Emotions
Part 1 - Welcome! Intro and Course Overview
How to use this course.
Part 2 - Become Familiar With Your Feelings
The 6 Types of Feelings (15:34)
Part 3 -Ebook of The 4N Process - Notice Name Nurture Need
Turn your uncomfortable feelings into emotional empowerment.
Part 4 - Learn How To Process Your Emotions - The 4N Process - Notice Name Nurture Need
Know exactly what to do to take care of yourself emotionally. (13:01)
Part 5 - Guided Through The 4N Process - Notice Name Nurture Need
Prep for The 4N Process (1:08)
Being Guided Through The 4N Emotional Empowerment Process (11:54)
Know exactly what to do to take care of yourself emotionally.
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