Prep for The 4N Process | The Art of Self-Love

Previous Lecture Complete and continue

4 Steps To Process Your Powerful Emotions

Part 1 - Welcome! Intro and Course Overview

How to use this course.

Part 2 - Become Familiar With Your Feelings

The 6 Types of Feelings (15:34)

Part 3 -Ebook of The 4N Process - Notice Name Nurture Need

Turn your uncomfortable feelings into emotional empowerment.

Part 4 - Learn How To Process Your Emotions - The 4N Process - Notice Name Nurture Need

Know exactly what to do to take care of yourself emotionally. (13:01)

Part 5 - Guided Through The 4N Process - Notice Name Nurture Need

Prep for The 4N Process

Lecture contents locked

Enroll in Course to Unlock

If you're already enrolled, you'll need to login.