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4 Steps To Process Your Powerful Emotions

Free Yourself From Negative Habitual Behaviors, Take Care of Yourself Emotionally and Get Your Needs Met in Your Relationships

Class Curriculum


  Part 1 - Welcome! Intro and Course Overview
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  Part 2 - Become Familiar With Your Feelings
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  Part 3 -Ebook of The 4N Process - Notice Name Nurture Need
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  Part 4 - Learn How To Process Your Emotions - The 4N Process - Notice Name Nurture Need
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  Part 5 - Guided Through The 4N Process - Notice Name Nurture Need
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