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4 Steps To Process Your Powerful Emotions

Free Yourself From Negative Habitual Behaviors, Take Care of Yourself Emotionally and Get Your Needs Met in Your Relationships

Class Curriculum


  Part 1 - Welcome! Intro and Course Overview
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  Part 2 - Become Familiar With Your Feelings
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  Part 3 -Ebook of The 4N Process - Notice Name Nurture Need
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  Part 4 - Learn How To Process Your Emotions - The 4N Process - Notice Name Nurture Need
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  Part 5 - Guided Through The 4N Process - Notice Name Nurture Need
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!